FAQ

  • How much weight can the Gravidy Belt hold?

    The Gravidy Belt can hold loads of up to 200lbs (91kg).

  • How does it stay up? Will it slip during my sets?

    This belt sits just above your hips, so when the weight pulls down it locks in place. It does not move if placed correctly.

  • Does it hurt when there is heavy weight on it?

    The set-up and mechanics of this belt are different from what is the current norm. It doesn’t hurt, but it is a different sensation compared to traditional belts.

  • What type for weights are compatible with the belt?

    Weight plates, dumbells, kettlebells, and anything you can put a strap through.

  • What exercises is this belt used for?

    Pull-ups, chin-ups, and dips.